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Inside the Gym

A look inside ROAR MMA — the training floor, equipment, and the team. Follow @roar.fitness.lahore for more.

Boxer and coach with focus mitts in the ring at ROAR MMA, Lahore — Pad work in the ring

Women's boxing focus-mitt training at ROAR MMA, Lahore — Focus-mitt training

ROAR boxer with head coach Azhar Hussain, Lahore — Fighter & coach

Kickboxing high head-kick sparring at ROAR MMA, Lahore — High-kick sparring

Young student throwing a high kick at ROAR MMA, Lahore — Kids high kick

Coach teaching a child a front kick at ROAR MMA, Lahore — Coaching the kick

Kids kickboxing demonstration at ROAR MMA, Lahore — Kids kickboxing

MMA clinch and knee-strike sparring at ROAR MMA, Lahore — Clinch & knees

MMA throw and takedown training at ROAR MMA, Lahore — Takedown drill

MMA ground grappling at ROAR MMA, Lahore — Ground grappling

Kids grappling practice at ROAR MMA, Lahore — Kids grappling

Young student holding full splits at ROAR MMA, Lahore — Full splits

Acrobatics and balance training at ROAR MMA, Lahore — Acrobatics & balance

Kids flexibility and splits training at ROAR MMA, Lahore — Flexibility training

Mobility and backbend training with a stability ball at ROAR MMA, Lahore — Backbend & mobility

Bridge and flexibility drills at ROAR MMA, Lahore — Bridge & flexibility

Group strength and conditioning session at ROAR MMA, Lahore — Strength & conditioning

Core training at ROAR MMA, Lahore — Core training

Kids conditioning and push-ups at ROAR MMA, Lahore — Kids conditioning

Kids martial arts punch drill at ROAR MMA, Lahore — Kids punch drill

Young ROAR students in fighting stance with their coach, Lahore — Young fighters

Kids martial arts class lined up at ROAR MMA, Lahore — Kids class

ROAR students with grading certificates and a trophy, Lahore — Kids awards & trophy

ROAR athletes at the Interuniversity Women Boxing Championship — Women's boxing championship

Referee raising a ROAR boxer's hand in victory at a Pakistan Boxing Federation event — Boxing victory

ROAR team with certificates at a university championship — University championship

ROAR fighter with a championship belt after a win — MMA champion

ROAR fighter's hand raised with the championship belt — Champion, hand raised

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