The Card

Our Programs

Eight disciplines under one roof in Canal Gardens, Lahore — coached by a federation-certified head coach. Whether you want to compete, get fit, or learn to defend yourself, there's a program for you. Every group class runs Monday to Friday.

MMA takedown and throw training at ROAR MMA, Canal Gardens Lahore

MMA

Striking, wrestling and grappling fused into one cohesive system — train the way fighters compete.

90 min · Mon–FriView program →

Boxing

Footwork, head movement, combinations and ring IQ — from your first jab to sparring-ready.

60 min · Mon–FriView program →

Kickboxing

Punches plus kicks — explosive striking for fitness, power and real combat skill.

60 min · Mon–FriView program →

Muay Thai

Fists, elbows, knees and kicks — authentic Muay Thai with real clinch work and pad sessions.

60 min · Mon–FriView program →

Self-Defense

Practical, real-world self-defense — including a dedicated women's program. Awareness, confidence, readiness.

60 min · Mon–FriView program →

Wushu and Kung Fu discipline and focus training at ROAR MMA, Lahore

Wushu & Kung Fu

Traditional Chinese martial arts — agility, balance, forms and real combat application.

60 min · Mon–FriView program →

Group strength and conditioning training at ROAR MMA, Canal Gardens Lahore

Strength, Fitness & Weight Loss

Personalised strength, conditioning and weight-loss programming from a sports-science specialist.

60 min · Mon–FriView program →

Also Available

Kids programs, one-on-one coaching and private home training are available alongside every discipline.

Ready to Start?

Book a free trial — no commitment, no pressure. Kids and adults, all levels, 8+ disciplines.

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